Guided journal prompts
96 guided prompts, check-ins and reflection questions to help you pause, notice patterns and build a practice that feels your own.
The Healing Ink
Your First Step into Journalling
120 Days of Gentle Guidance
The Healing Ink is an undated, 120-day guided journal - a gentle place to begin, return to, and gradually make space for your own voice. With simple five-minute prompts, mindful colouring and room for reflection, it grows with you from guided beginnings to free writing.
₹725 · Free delivery
One Gentle Step at a Time
How your practice unfolds: A gentle structure that starts with guidance and gradually makes space for your own voice.
01
Begin gently
Seven days of five-minute prompts and mindful colouring to make the first page feel easy.
02
Build a ritual
Habit trackers and gentle check-ins that help consistency feel doable.
03
Reflect deeply
Thoughtful prompts to notice what matters, what is changing, and what you need.
04
Make it yours
Open daily-journal pages and colouring breaks for writing in your own way.
Made for you if...
The journal is for you if:
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You've wanted to journal, but the blank page feels intimidating.
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You are craving a small, calmer ritual in the middle of a full life.
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You want to build habits without harsh rules or all-or-nothing pressure.
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You have thoughts and feelings you want to understand a little better.
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You want guidance at first - and freedom to make the practice your own over time.
Inside the Healing Ink
A collection of gentle tools designed to help you begin, return, reflect and write in your own way.
Mindful colouring pauses
Small colouring moments woven through the journal, offering a gentle pause when words do not come easily.
Habit trackers & check-ins
Simple weekly trackers and check-ins help you notice what supports you—without turning consistency into pressure.
Open daily-journal pages
Undated, spacious pages for free writing, a few thoughts, or simply showing up for yourself.
Take a closer look at the Healing Ink
Want a closer look at each section? Watch the detailed planner walkthrough below and discover how to make the most of it. You’ll also find this video via the QR code in your planner, whenever you’d like to revisit a section.
A Thoughtful Gift for a Gentler Practice
For you - or someone you care for
A journal, storage box and tote bag - three thoughtful pieces for a gentler everyday practice, with ₹126 saved when you bring them home together.
THE HEALING INK JOURNAL
120 days of gentle guidance, reflection and space for your own voice.
UNIVERSAL STORAGE BOX
A considered home for your journal - and room for the favourite things you keep close.
MANDALA TOTE BAG
Carry your journal, other books and everyday essentials wherever the day takes you.
THE HEALING INK GIFT SET
A thoughtful gift for you – or someone you care for
A journal, storage box and tote bag – three thoughtful pieces for a gentler everyday practice, with ₹100 saved when you bring them home together.
₹1197 · Free delivery
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Before you begin
Everything you need to know before you begin.
Yes. The first seven days are designed for complete beginners, with simple five-minute prompts so you always know where to begin.
No. Every page is undated, so there is no catching up and no falling behind. Pick it up whenever you are ready.
Start with the prompt on the page. On days when words do not come, you can colour, doodle, or turn to a free-writing page instead.
Yes. As the journal progresses, it gives you more unprompted ruled pages to write in your own way.
Absolutely. The Healing Ink makes a thoughtful gift for someone starting a new chapter, building gentler habits, or needing a little more space for herself. For an especially considered gift, we recommend the Healing Ink Gift Set - with the journal, Universal Storage Box and Mandala Tote Bag to keep her practice protected, portable and close at hand.
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