Wellness Tracker - 'Do it for yourself'
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You do everything for your loved ones but you can't pour from an empty cup!
Enter the 'Do it for yourself' Wellness tracker, a fifty pages wellness tracker, for you to track your key parameters through your day - your meal plan, your water intake, your daily step count. End the day noting down what triggered you (so you can work on that), write notes to your self, and finally list down the four things which happened in the day for which you are grateful.
The cover of this tracker is based on a painting by the tracker's creator, Vaishnavi Sarma.
Our sticker sheets are good accompaniments to this wellness tracker.
Features
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Completely handmade with love by the designer of the book
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50 pages
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Physical Wellness sections - Meal Plan, Water Intake Tracker, Steps Tracker.
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Mental Wellness sections - Triggers tracker, Gratitude section, Notes to Self.
Additional Information
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Size - 8.2" x 6"
- We generally ship within 2-3 working days of receiving an order. In case a product is under re-stocking process it may take more days before the same is shipped. We will keep you informed in such cases.
